HEADSUP Kildare are delighted to announce that we will be running our next evidence-based skills programme for men
in Kildare Town in September 2023.
Who is the programme for?
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Men who are struggling with mental distress
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Men who are feeling isolated /alone and are not sure how to reconnect with themselves or others.
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Men who have lost their mojo for life.
What do they get from doing the programme?
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Skills to help monitor and manage their mental health.
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Access to a psychotherapist for 6/8 one to one counselling sessions.
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Access to a weekly online peer support group.
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Development of their own WRAP (Wellness Recovery Action Plan).
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Life skills, such as goal setting.
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A ready-made support group of men.
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A sense of purpose for the duration of the programme.
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Exploration of what is meaningful to and for them.
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An opportunity to share and learn from other men who are just like them.