Older Voices Kildare in collaboration with Joanne Breton
A gentle movement video for movement and fun. Suitable for all abilities and none, enjoy the relaxation and after a little bit of work you get a treat – to dance 🙂 Originally designed for older people with a dementia, but anyone can enjoy these gentle, but effective yoga movements.
https://www.youtube.com/watch?v=7ugQSBtAKV4&feature=youtu.be
To Inquire about Older Voices Programmes please contact Denise on oldervoiceskildare@gmail.com